Pilates and Small Equipment

Sunday, 3rd December 2017 at 10am - 5pm

Location: Kentish Town Studio, 141 - 145 Kentish Town Road, NW1 8PB London

This event is in the past.

Small apparatus to include overballs, weights, dyna bands, foam rolls, barrels and magic circle.

Utilising small equipment within a mat class can add variety and enhance the Pilates experience. This one day experiential workshop will look at how adding props like the Magic Circle can alter the focus, muscular emphasis and feel of an original Pilates exercise. We will discuss when it is appropriate to add equipment like barrels, slopes and therabands to support and facilitate those struggling with the movement shapes and explore how to include balls and foam rollers in a class to increase the strength and stability challenge for your more advanced clientele. This day aims to inspire the teacher’s creativity with new ideas and exercise variations so come ready to move and have fun.

Cost £150

Discounts for PiN members and paid before 3/11/17 £120

Comments

Displaying 4 comments
at 3:24pm on Saturday, 1st December 2018
I have seen and read many articles about different ways of weight loss. But in the end all of them seem same to me. I am a person who don’t put much effort into maintaining my health and staying fit.
https://www.forskolinsupplementpills.com/
at 9:17am on Thursday, 29th November 2018
Case in point, Kingston, Ontario-based Skycap Financial is one of the leaders in Canada in providing a quick and easy online loan application process.

http://www.youngupstarts.com/2018/06/08/skycap-financial-introduces-financial-literacy-course-why-young-entrepreneurs-should-take-note/
at 7:52am on Tuesday, 27th November 2018
Pilates helps with powerful strength and adaptability. Those are required components of health and fitness and health too. Weight lifting does not help with versatility and in a WELL ROUNDED exercise system, both have their place after taking assistance with https://www.assignmentcreator.co.uk/write-my-assignment/ . My personal system has Three times of body building, 2 times of durations, 1 day of Pilates/Yoga and one rest day. By doing this I have a well-rounded exercise system.
at 11:15am on Monday, 5th November 2018
The farming zones are motivation to stop the contamination. I'm an understudy and numerous things I read and I'm extremely inspired by the farming here is best chance to browse https://www.getcoolessay.com/uk-edubirdie-com-review/ website to get excellent material. I wish to compose something on this subject.

Who's coming? See all

No responses yet.

Export to your calendar


Pilates Instructor Network

Powered by GroupSpaces · Terms · Privacy Policy · Cookie Use · Create Your Own Group